It’s Monday. Time for another Boldness in the Face of Anxiety post, and this one has me feeling particularly vulnerable…

I’ve battled depression on and off since my teen years (although some in my family will likely deny it). It’s under control for the most part. I see a therapist regularly—btw, there is NO SHAME in admitting that—but that doesn’t mean there aren’t “flare-ups,” and the last few days have had me struggling.